Blog #146 The Power of Forgiveness, the gift you give yourself!

The healing power that forgiveness creates within each of us is truly a transformational miracle. We all have been hurt, invalidated, misunderstood, abused or experienced rude people in line or a driver cutting us off on the road. The list goes on and on. Right!

One of the main things that has come up through my life and maybe yours too is when I am choosing to help or I make a suggestion or giving a healing or reading to someone, often times they can’t have what I am offering them. Which ends up at times feeling like a lot of invalidation in my space and I know that may not be what was intended, but it sure feels that way.

We all have experienced tons of invalidation through the years with our loved ones not being able to have who we are, which, if we let it, can create a lot of non-havingness and doubts within us.

With having times of resentment and non-forgiveness in our life, we can finally make a choice to begin to forgive everyone we come in contact with every day!

In meditation, begin to forgive everyone in your life for all they have done or haven’t done. Asking them telepathically to forgive you for all you have done or haven’t done and then especially forgiving yourself. In so doing, the love, peace, joy and freedom just bubbles up in all levels of our being. Such a healing and a gift we can give to our self-every day!

Healing meditation: Sit back and relax and breathe. Create for yourself a nice new grounding cord connecting it from your 1st chakra –have it be a nice big hollow redwood tree trunk and have it go all the way to the center of the earth. Just see the gravity turning on then grounding off all the energy in your space that is not yours, and see it like little dark pebbles. All the energy in and around your body and aura is mostly just other people’s energy that has gotten into our space through the day.

Then be right here and now and validate yourself for the awesome person you are! Breathe!

Now visualize a beautiful orange rose about two feet out in front of you, and put that rose between you and the person you wish to forgive. Let the rose become a vacuum rose and let all the energy flow into that rose, all the hurt, pain and invalidation from that person. Let go of all your matching pictures (similar experiences and feelings) and forgive them for all they did or didn’t do.

Then ask them telepathically to forgive you for all you did or didn’t do and put it in that rose. Then forgive yourself for all you did or didn’t do as well.  Thank them for all that you learned from them and bless them with love and joy. See that rose nice and big, and put a big firecracker under the rose and just explode that rose and all that energy is instantly neutralizes and releases in a big flash of light. Now notice that you feel calmer and much more peaceful and a new sense of freedom that having a forgiving heart has given you. Breathe and feel the healing in your body, mind and heart. Breathe and feel the divine peace.

You may do this forgiveness healing we all you friends and family. You can do this with everyone you would like to forgive or would like them to forgive you from this day, month or year. After all, forgiveness is freedom.

After you have completed your healing, create a big beautiful Gold Sun with a big magnet in it and call back all your life force energy, your love, wisdom, power, abundance, certainty, truth, awareness, joy, acceptance and freedom. See the Sun nice and big and open it like an egg and just fill yourself up with the liquid gold thru the top of your head through your crown filling up your whole body and aura. Breathe and feel the power and healing in every cell of your being. Really honor and validate yourself for all the incredible work and growth you have done in this life.

To be willing to forgive is truly the gift you give yourself!

Begin to notice how different you feel about that person that you have forgiven. Letting go is our loving freedom for our own awareness and hopefully theirs as well.

Photo of an incredible Sunset a few weeks ago; the amazing reminder of God’s miracles and all our blessings every day in each Sunrise and Sunset