Blog #126 Choose Happiness Today?

 Are you doing what makes you happy?

How happy are you right now, it is a choice we choose every day.

Put up the scale 0-100% and ask: where is your havingness for being happy right now?

If the number is low, just ground yourself and then ground off all the things that are keeping your Havingness % low, then see the scale going all the way up to 100% for you to create all the happiness you would like in this life.

Remember as a spiritual being you have eternal limitless havingness!!!

It is funny we don’t seem to take a moment to find out where we stand in present time, and yet present time is all we have.

I love the saying: the past is history and the future’s a mystery, so all we have is the present, which is truly a Gift!

Time to choose what makes you happy:

Starts by choosing to be Happy Now!

Listen to some music & sing

Dance & Giggle

Meditate & Imagine & Dream

Take a break and breathe

Daydream

Take a sweet walk in nature

Write in your journal

Go swimming

Take photos of beautiful things that inspire you

Read a book

Remember cherished memories

Create a sacred meditation space in your home

Watch your fav YouTube videos

Go for a bike ride

Paint or draw a picture

Look at your fav photo albums

Play a game with your kids & loved ones

Enjoy time with your pets

Call a dear friend for a chat

Watch a beautiful sunset & feel that joyous feeling of peace

Be kind and gentle with yourself

Treat yourself like you treat your best friend

Get a massage

Write a list of all the amazing things you have accomplished in your life,

then read it out loud to yourself and own all you have done

Validate yourself!!!

Every day listen to your God Self & Angels

Be happy & accept yourself as you are

Have deep love, compassion, & appreciation for yourself & for others

Begin to put yourself first on your to do list.

Today is a perfect time to look for miracles in our lives. Every day be grateful and celebrate what you are creating and manifesting as the glorious spirit in a body that you are.

Photo in 2014 of our big beautiful Golden Retriever “Miracle Mikee” (2012-2019), he was always such a happy loving smiley boy!