Blog #135 Everything is a Choice!

How we think, how we act, how we feel…
So when we are you shocked or disappointed or surprised or confused there are so many choices!

As the amazing spiritual being that you are, you are choosing every moment.

Choosing peace love and joy every day is truly a choice we make! With so much going on in the world, it is so important to look at what we are focusing on. Focus on how we would like things to be, and not on the negatives.

We all know that what we focus on expands and no matter what is happening, everything is in Divine order, even if it doesn’t feel like it!

Taking the time each morning to ground yourself from the first chakra to the center of the Earth helps us to be neutral, and in no effort and peaceful and in present time and in lots of amusement as we go through our day. It helps make the expression of love and compassion such a joy so we can all be more kind and gentle.

At the end of the day, take a few moments to ground off all the energy and programming that is not yours from everyone and everything from the day, then call back your own energy into a gold sun above your head and fill yourself up with your own life force energy. This way we get our own energy back from the day and can be back and live at our own true vibration.

3 Easy Ways to be Peaceful

Tip 1: Breathe! Practice deep breathing for five minutes, focusing on your inhales and exhales. This helps calm the mind, body and emotions to stay present. 
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Tip 2: Journal! Try journaling and asking one question each day—like "Why am I feeling this way?" or "What brought me joy today?" Writing down your thoughts can help gain clarity and insights. 
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Tip 3: Nature! Take a walk in nature or in your backyard. Notice the sights, sounds, and sensations around you. It’s a great way to practice being in the present moment and enjoying the amazing beauty around you. Enjoy the peace!

12 Peaceful Steps for the Sensitive Soul

1. If it feels off, don’t do it
2. Say exactly what you mean
3. No need to be a people pleaser
4. Trust your intuition
5. Get out of fix it mode
6. Always follow your dreams
7. Feel free to say “YES!”
8. Feel free to say “NO!”
9. Be Gentle & Kind to yourself & to everyone
10. Let go of what you can’t control
11. Stay out of other people’s daily circus
12. LOVE yourself & others freely, remember we are ALL One!

Quiet the mind and the soul will speak!

Photo of a sweet cup of tea I made, when a beautiful hello heart appeared.