Etheric Body Healing-Releasing the Past! Blog #24
When I was 18, my Dad passed away and there was a lot left unsaid. As I healed and worked on letting go for years, when I was shifting on many levels I was guided to go to a health and spiritual retreat center called Meadowlark in Hemet, California. Founded by Dr. Evarts Loomis and his mother Amy, it was a truly magical loving transforming place to relax, do Yoga, meditate, heal and grow.
I learned so much about myself and found a fantastic tool to let go of all my old emotional baggage I was carrying. I had done many different kinds of therapy as well as mental processing and healing through the years, but at Meadowlark, I had a chance to heal the etheric or emotional body by doing the transmuting Burning Bowl Ceremony.
They had a beautiful little chapel where guests could go anytime and meditate and pray.
The first night I was there I went to the little chapel after dinner and no one else was there. I relaxed and took a few deep breathes and created a nice big new grounding cord for myself. Grounding off and releasing the day, week and old energy and I became nice and centered. I asked my Spirit Guides and Teachers to be with me and called in my Dad and saw him sitting in a chair across from me. I began to write a letter to my Dad and saying it all out loud, sharing all my feelings from my hurt, frustration, anger, pain, resentment, and invalidation through my life. I just let it all out!!!
I shared with my Dad what I had learned and then thanked and forgave him and asked him to forgive me and then most importantly forgave myself for what I did or did not do. As I wrote each page I just let all my emotions out, crying, letting out the anger and rage, and then laughing, and being so thankful and remembering how he was so funny and made me laugh all the time. I wrote until about midnight 10 pages and felt I had finally popped the cork on my feelings and let tons of pain out.
After I was complete with my letter in that moment, I walked outside and there was a sweet pedestal with a Burning Bowl to burn incense or a letter and do a burning ceremony. I took a match and lit my letter and watched it burn and all the smoke going up into the sky and it disappearing completely. I instantly felt lighter and happier.
I knew there was more to do; I wrote three more letters to my Dad that week before I went home. It was like peeling the onion of emotions, I was so happy and content by the time I went home. I knew that my Dad received the letter metaphysically; he was so present with me he felt so happy and I felt so much love from him.
What a profound healing that was for me and for my Dad. Anything that would bubble up in the weeks to come at home, I would write him a letter and burn it in the fireplace.
It is an incredible tool to heal and complete with anyone living or that has made their transition to spirit.
It is never too late to share yourself with those you love and to heal with those whom have hurt you or you have hurt. The power to love and healing is multi-dimensional, limitless and eternal like the Spirit we are.
Pick someone you would like to heal with and write them a letter, and then do the Burning Bowl Ceremony. This profound transforming healing is so powerful you will want to do it with everyone in your life.